https://www.swimmingworldmagazine.com/news/cross-training-options-to-remain-fit-in-the-water-video/ The World’s Leading Independent Resource For Aquatic News Thu, 30 May 2024 16:19:10 +0000 hourly 1 https://wordpress.org/?v=6.5.3 https://www.swimmingworldmagazine.com/news/cross-training-options-to-remain-fit-in-the-water-video/#comment-791280 Thu, 30 May 2024 16:19:10 +0000 https://www.swimmingworldmagazine.com/news/?p=585928#comment-791280 These are all great options to mix things up. Don’t forget about strength and mobility (injury) training in the water as with resistance equipment. Aqualogix and Hydrorevolution have some great pieces to use for cross training and they aren’t the typical foam dumbbells.

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