Comments on: 10 Hidden Benefits of Swimming

By: Renee Vondle

Renee Vondle — Sat, 20 Jul 2024 11:33:19 +0000

In reply to Leanne Davidson. Don’t call yourself old. I’m a63 yo swimmer, former competitor swimmer too like you. Was a single mum too. We are not old, just getter older .

By: raynen

raynen — Thu, 27 Jun 2024 17:12:26 +0000

these are really good facts! thank you so much…

By: Monica

Monica — Thu, 08 Feb 2024 16:09:53 +0000

I have been swimming for 40 years, i AM 62 by now and keep swimming 1500 metters five times a week. I have two heap replacements and feel great, i can take long walks once in a while, trying not to abuse. My life is reading, writting, watching films, going out with Friends and gathering with family and i can’t SEE it all without swimming. I usted to go to different clubs but i moved to a building with a 25mts pool, so it’s easier just to take the elevator to get to the pool. Now i AM worried because in México City we are running out of water and here they are talking about closing pools.

By: Don P.

Don P. — Wed, 04 Oct 2023 00:21:16 +0000

Cleans the heart, the soul and the skin.

By: Ellie

Ellie — Thu, 17 Aug 2023 21:05:17 +0000

it is true its nevr to late not to start swimig .

By: Chris Deakin

Chris Deakin — Tue, 30 May 2023 15:58:07 +0000

Swimming burns more calories than jogging…

Can’t compare “vigorous” swimming to jogging at “5mph”. Relative to the sport/intensity, running burns more calories than swimming. I’m sure if you pulled the data from Garmin/Strava you would see that generally people burn more calories running vs. swimming.

By: George Worth

George Worth — Thu, 25 May 2023 22:03:49 +0000

It’s cool that you elaborate on how swimming is a great way for kids to get exercise. I want to make sure that my two kids have a fun way to stay physically active this summer, so I’m considering hiring a contractor to install a swimming pool in our backyard next month. I’m going to look for a good swimming pool contractor in the area that I can hire.
https://www.odlpools.com/

By: Jayeshkumar Raval

Jayeshkumar Raval — Sun, 09 Apr 2023 10:21:45 +0000

I agree swim is better than runing My age is 66 Years I swim since 2009 (14 years) regular daily six days a week 1200 to 1500 Mtr. One hour Swimm I fill like my age is only 35 years

By: Grace

Grace — Thu, 06 Apr 2023 05:32:46 +0000

As someone who suffers from Asthma, i can agree that regular swimming really does help. I didn’t realize just how much until i stopped swimming as regularly and my asthma got really bad.

By: Grace

Grace — Thu, 06 Apr 2023 05:29:35 +0000

Surfing is also really good. Diving too. The ocean is wonderful.